Weigh In record (no journal entry) for 17 January 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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589 kcal
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Fat: 20.10g | Prot: 41.90g | Carbs: 64.33g.
Lunch: Zanahoria, Huevo Duro, Choclo. Dinner: Huevo (Entero), Caracas Atún Desmenuzado al Natural. Snacks/Other: Té Endulzados con Azúcar, Barra de Cereal. more...
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Gaining 0.3 kg a Week
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acidpunk's Weight History
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