Weigh In record (no journal entry) for 17 January 2022
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101.2 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1626 kcal
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Fat: 48.10g | Prot: 53.93g | Carbs: 253.55g.
Breakfast: Bagel with Cream Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Dinner: Cheese Pizza. Snacks/Other: Pepsi Pepsi (Can). more...
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Gaining 6.4 kg a Week
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Bisch123's Weight History
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