Weigh In record (no journal entry) for 17 January 2022
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76.8 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1221 kcal
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Fat: 36.20g | Prot: 40.63g | Carbs: 195.66g.
Breakfast: General Mills Corn Chex Gluten Free, Lactaid 100% Lactose Free Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Pears , Progresso Traditional Split Pea with Ham Soup. Dinner: Land O'Lakes Butter with Olive Oil, Lean Cuisine Favorites Glazed Turkey Tenderloins, Birds Eye Broccoli Florets. Snacks/Other: Voortman Sugar Free Vanilla Wafer Cookies, Philadelphia Original Cream Cheese, Great Value Buttery Smooth Crackers. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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