Weigh In record (no journal entry) for 17 January 2022
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107 kg
Lost so far: 8.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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943 kcal
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Fat: 30.47g | Prot: 58.59g | Carbs: 112.49g.
Lunch: Cenouras, Aipim (Cozido), Sadia Filé de Peito de Frango. Dinner: Catupiry Requeijão Cremoso Light, Frimesa Queijo Mussarela, Maratá Flocão de Milho. Snacks/Other: Lacta Lacta Intense 60% Original, Ameixas, Melão, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 0.8 kg a Week
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Karen Cristine B 🧿's Weight History
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