Weigh In record (no journal entry) for 17 January 2022
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57 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1579 kcal
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Fat: 51.51g | Prot: 93.54g | Carbs: 181.08g.
Breakfast: Café Instantáneo , Huevo Cocido, Horneaditos Tostadas Integrales . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado, Lentejas Cocidas. Dinner: Pechuga de Pavo, Café Instantáneo , Huevo Frito, Pan Blanco. Snacks/Other: Palomitas de Maíz, Horneaditos Pan Integral con Pasas y Sabor a Miel, Café Instantáneo . more...
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Losing 0.1 kg a Week
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Yorleni Garcia's Weight History
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