Weigh In record (no journal entry) for 17 January 2022
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74.6 kg
Lost so far: 25.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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579 kcal
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Fat: 42.70g | Prot: 31.26g | Carbs: 22.62g.
Lunch: Tomates, Carne, Guacamole com Tomates. more...
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Losing 2.1 kg a Week
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alinemaiararocha's Weight History
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