Weigh In record (no journal entry) for 17 January 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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647 kcal
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Fat: 9.58g | Prot: 14.45g | Carbs: 130.54g.
Lunch: Topokki Sweet&Spicy (Young Poong). Dinner: АТБ Гречка Отварная. Snacks/Other: Яблоки, Розумний Вибір Капуста Квашеная , Своя Линия Little Bear с Медово-Молочной Начинкой . more...
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Gaining 2.1 kg a Week
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cherralll's Weight History
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