Weigh In record (no journal entry) for 17 January 2022
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99.4 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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178 kcal
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Fat: 1.30g | Prot: 3.30g | Carbs: 38.00g.
Breakfast: Hileret Azucar Light, Bay Biscuit Bay Biscuit. more...
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Gaining 3.9 kg a Week
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santoro ale's Weight History
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