Weigh In record (no journal entry) for 17 January 2022
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75.9 kg
Lost so far: 31.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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632 kcal
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Fat: 31.00g | Prot: 18.30g | Carbs: 65.80g.
Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Filet-O-Fish, McDonald's Deluxe Potatoes (Moyenne). more...
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Losing 0.0 kg a Week
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Alichoco2's Weight History
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