Weigh In record (no journal entry) for 12 January 2022
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1387 kcal
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Fat: 49.50g | Prot: 54.65g | Carbs: 176.97g.
Lunch: 동원 사골곰탕, 착한먹거리 호박즙, 달걀, 대파, 비비고 왕교자. Dinner: 계란초밥, 연어초밥, 광어초밥, 캘리포니아 롤, 참치초밥, 새우초밥, 장어초밥, 소고기초밥. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
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Losing 1.4 kg a Week
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크림치즈베이글'__''s Weight History
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