Weigh In record (no journal entry) for 16 January 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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801 kcal
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Fat: 35.11g | Prot: 43.65g | Carbs: 77.77g.
Lunch: 제육볶음, 착한먹거리 호박즙, 잡곡밥. Dinner: 필라델피아 크림치즈 (20g), 반올림피자샵 치즈후라이, 반올림피자샵 고구마피자(레귤러). more...
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steady weight
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크림치즈베이글'__''s Weight History
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