Weigh In record (no journal entry) for 17 January 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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774 kcal
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Fat: 29.77g | Prot: 37.34g | Carbs: 86.83g.
Lunch: 반올림피자샵 고구마피자(레귤러), 착한먹거리 호박즙, 필라델피아 크림치즈 (20g). Dinner: 제육볶음, 달걀, 군고구마. Snacks/Other: 매일 매일 두유 식물성 단백질, 네스프레소 캡슐커피. more...
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Losing 0.7 kg a Week
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크림치즈베이글'__''s Weight History
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