Weigh In record (no journal entry) for 17 January 2022
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1218 kcal
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Fat: 64.18g | Prot: 41.44g | Carbs: 115.76g.
Breakfast: Pâturages Fromage Blanc 3,2%, Picard Galette des Rois aux Pommes. Lunch: Jardin Bio Sablés Coco Chocolat, Mâche, Carrefour Betteraves Rouges Cuites et Épluchées , Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Intermarché Paleron de Boeuf, Nestea Thé Glacé Saveur Citron. Snacks/Other: Grain de Sail Chocolat Noir Fleur de Sel, Jardin Bio Sablés Coco Chocolat. more...
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Gaining 2.1 kg a Week
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yesican13's Weight History
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