Weigh In record (no journal entry) for 17 January 2022
|
71.4 kg
Lost so far: 33.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
307 kcal
|
Fat: 20.08g | Prot: 27.04g | Carbs: 4.14g.
Lunch: Tomates Cherry, Mercadona Atún Natural, Tortilla de Huevo. Snacks/Other: Huevo Cocido. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alba_alonso_gp's Weight History
|