Weigh In record (no journal entry) for 17 January 2022
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1081 kcal
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Fat: 67.39g | Prot: 32.39g | Carbs: 85.79g.
Breakfast: Чай, Хлебный Дом Батон Утренний Нарезанный, Сало, Вареное Яйцо. Lunch: Орешки со Сгущенкой, Красные Помидоры, Яичный Белок. Dinner: Юбилейное Мини Кексы, Чай, Белебеевский Сыр Голландский 45%. Snacks/Other: Нескафе Кофе 3В1 Латте. more...
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Gaining 0.4 kg a Week
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lenakocetkova's Weight History
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