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Aaa123456789
Journal
05 Apr 15
Aaa123456789's Journal, 05 Apr 15
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Weigh In record (no journal entry) for 05 April 2015
64.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2015:
1908 kcal
Fat: 103.37g | Prot: 86.90g | Carbs: 155.58g.
Breakfast:
Кофе с Молоком, Пончики (Обычные), Сосиски Молочные, Жареная Картошка.
Lunch:
АМА Пироженое Ореховое, Жареная Картошка.
Dinner:
Ашан Сыр Российский, Сыр Российский, Творог (Полностью Обезжиренный).
more...
1631 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Aaa123456789's Weight History
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