Weigh In record (no journal entry) for 16 January 2022
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57 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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570 kcal
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Fat: 21.79g | Prot: 15.53g | Carbs: 76.64g.
Breakfast: Веселый Молочник Сметана 20%, Кофе (из Молотых Зерен), Вареники с Вишней, Вареники с Творогом, Вареники с Картошкой. more...
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steady weight
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