Weigh In record (no journal entry) for 21 May 2014
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 47.28g | Prot: 67.47g | Carbs: 236.00g.
Breakfast: Bon Yurt Zucaritas, Arepa con Queso. Lunch: Lechuga de Hoja Verde, Tomates, Jugo de Fresa, Jumbo Pollo en Trozos, Pancho Villa Torupla Wrap XL. Dinner: Marinela Gansito, Chocorramo, Yogurn Fresa Griego. Snacks/Other: Hershey's Reese's, Piña, Bocadillo. more...
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1523 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 4.6 kg a Week
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