Weigh In record (no journal entry) for 17 January 2022
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58 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1051 kcal
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Fat: 39.41g | Prot: 70.29g | Carbs: 107.84g.
Breakfast: ВкусВилл Творожная Запеканка, Source Naturals Псиллиум, Doppel Herz Омега-3. Lunch: Грядка Удачи Щавелевый Суп, Кабачки Тушеные, SPAR Хек Жареный. Snacks/Other: Bonape Берлинские Пончики с Клубничным Джемом, Курага, Чернослив, Яблоко. more...
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Losing 0.7 kg a Week
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anfi2007's Weight History
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