Weigh In record (no journal entry) for 16 January 2022
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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661 kcal
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Fat: 42.25g | Prot: 52.93g | Carbs: 17.76g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Lunch: Calchaquí Leberwurst, Calchaquí Jamon Cocido, Tonutti Queso Cremoso, Terranea Mani Frito sin Piel Salado. Dinner: Muslos de Pollo con la Piel. more...
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Gaining 1.1 kg a Week
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