Weigh In record (no journal entry) for 17 January 2022
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115.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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536 kcal
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Fat: 16.99g | Prot: 8.09g | Carbs: 90.65g.
Breakfast: Familymart 十品目田園沙拉. Lunch: MOS 冰紅茶(M), 隨緣 麻婆豆腐湯麵, 香蕉. more...
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Gaining 0.3 kg a Week
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rainnous's Weight History
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