Weigh In record (no journal entry) for 16 January 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2178 kcal
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Fat: 83.90g | Prot: 79.95g | Carbs: 297.28g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Fritos Original Corn Chips, Doritos Flaming Hot Nacho, Muenster Cheese , HoneyBaked Honey Baked Ham, Wonder Wonder+ Enriched White Bread. Snacks/Other: Strawberries. more...
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Gaining 6.7 kg a Week
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melissaconner36's Weight History
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