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52.15
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52.2 kg
Lost so far: 22.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1361 kcal
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Fat: 49.96g | Prot: 78.43g | Carbs: 154.07g.
Lunch: 魚湯, 蘋果（去皮）, Nisoro 香菇肉燥醬, 滷蛋, 紅燒豆腐, 炒青菜, 飯. Dinner: 真好家 辣椒油, 真好家 海帶嫩芽, 雞蛋（整個）, 大成 雞里肌肉, 全聯 洋蔥, 金針菇, 虱目魚丸, 日正 寬冬粉. Snacks/Other: 品客 (Pringles) 洋芋片(洋蔥口味), 乖乖 玉米棒, 全家 北海道牛奶蛋糕. more...
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Gaining 4.9 kg a Week
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cocoya717's Weight History
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