Weigh In record (no journal entry) for 16 January 2022
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72 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1068 kcal
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Fat: 16.54g | Prot: 87.58g | Carbs: 151.99g.
Breakfast: Апельсин, Кофе, Яблоко Зеленое. Lunch: Печень Говяжья, Красные Помидоры, Mixbar Сухарики со Вкусом Томата и Зелени. Dinner: Творог (Обезжиренный). more...
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Gaining 0.3 kg a Week
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freespace's Weight History
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