Edugarnqn's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022
91.4 kg Lost so far: 9 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
997 kcal Fat: 45.90g | Prot: 45.49g | Carbs: 103.91g.   Breakfast: Arlistán Café Instantáneo Suave, Arlistán Café Instantáneo Suave. Lunch: Hellmann's Mayonesa Clásica, SanCor Queso Pategras, Lechuga, Zumo de Limón, Frutillas, Tomates, Albahaca. Dinner: McCain Papas Fritas, Tomates, Huevo, Milanesa de Carne Frita. Snacks/Other: Bagley Galletitas Merengadas, Bagley Pan Dulce con Frutas. more...
Gaining 4.2 kg a Week

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Edugarnqn's Weight History


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