Hipertrofia tá on 💪🏻 com direito a ⭐ da nutri!!! +1,9kg de massa magra -0,2kg de massa gorda 🙏🏻🥳🤩🙏🏻🔥🚀
|
74.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Snacks/Other: Café. more...
|
Gaining 0.2 kg a Week
|