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Hipertrofia tá on 💪🏻 com direito a ⭐ da nutri!!! +1,9kg de massa magra -0,2kg de massa gorda 🙏🏻🥳🤩🙏🏻🔥🚀
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74.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Snacks/Other: Café. more...
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Gaining 0.2 kg a Week
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