Weigh In record (no journal entry) for 16 January 2022
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79.4 kg
Lost so far: 8.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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854 kcal
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Fat: 32.84g | Prot: 22.61g | Carbs: 116.80g.
Breakfast: Carrefour Banane . Lunch: Pommes Gala, Sucre, Danone Skyr Nature. Snacks/Other: Nestlé L'atelier Cranberries, Amandes, Noisettes, Nestlé Les Recettes de l'atelier Muesli et Noisettes Caramélisées . more...
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Gaining 0.3 kg a Week
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YesIcan38!'s Weight History
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