Weigh In record (no journal entry) for 16 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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422 kcal
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Fat: 17.00g | Prot: 6.70g | Carbs: 67.00g.
Breakfast: Gullón Diet Nature Sándwich. more...
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Gaining 0.1 kg a Week
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anrama68's Weight History
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