Weigh In record (no journal entry) for 16 January 2022
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1196 kcal
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Fat: 42.12g | Prot: 57.07g | Carbs: 159.66g.
Breakfast: Durazno, SanCor Yogur Sancor Vida. Lunch: Milanesa de Pollo, Lechuga, Repollo Morado, Zanahoria, Choclo. Dinner: Cocinero Aceite de Oliva, Kale, Zanahoria, Repollo Morado. Snacks/Other: El Brocal Mermelada de Durazno Light, Criollitas Galletitas de Agua, Sandwich de Miga. more...
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Losing 1.4 kg a Week
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carolfri's Weight History
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