Weigh In record (no journal entry) for 21 May 2014
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111.4 kg
Lost so far: 16.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 47.46g | Prot: 71.97g | Carbs: 135.01g.
Breakfast: Apples, Body Fortress Super Advanced Whey Protein - Strawberry (34g). Lunch: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. more...
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Gaining 1.6 kg a Week
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