Weigh In record (no journal entry) for 25 March 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 57.80g | Prot: 65.09g | Carbs: 141.20g.
Breakfast: Clementines , Coffee with Milk, Egg, Egg White , Egg White , Cooked Egg White. Lunch: Quaker 100% Whole Grain Oatmeal, Oatmeal. Dinner: Great Wraps Chicken Caesar Wrap. Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
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