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97.50
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1138 kcal
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Fat: 32.92g | Prot: 74.73g | Carbs: 136.75g.
Breakfast: Queijo Branco, Forno de Minas Waffle Tradicional, Banana Prata. Lunch: Farofa, Arroz Branco (Cozido), Sabores Light Polpetone Ao Molho de Fungui. Snacks/Other: Integralmedica Whey Isoblend Baunilha. more...
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Gaining 0.5 kg a Week
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Roberto Enrique's Weight History
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