Weigh In record (no journal entry) for 16 January 2022
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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568 kcal
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Fat: 30.09g | Prot: 21.17g | Carbs: 54.48g.
Breakfast: Сырок Творожный (с Пониженным Содержанием Жира), Чумак Вяленые Помидоры в Масле, Помидоры Черри, Авокадо, Яичный Омлет, 7 Spice Paine Fara Drojdii. more...
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Losing 0.5 kg a Week
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tanyaignatenko's Weight History
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