|
Niet eigen weegschaal.
|
96.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1515 kcal
|
Fat: 64.38g | Prot: 43.51g | Carbs: 187.89g.
Lunch: Kaas, Campina Botergoud Ongezouten Roomboter, Banaan, AH Pannenkoeken Naturel, Harde Kaiserbroodjes. Dinner: Rode Uien, Honing, Azijn, Zonnebloemolie, Cherrytomaten, Spinazie, AH Winterpeen, AH Vegetarische Basis Falafel, Munt, Knoflook, Lidl Griekse Yoghurt 2%, Jumbo Ijsbergsla, Komkommer, Feta Kaas, Jumbo Pitabroodjes. Snacks/Other: Pepsi Max, Jumbo Mini Tompoucejes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keetie88's Weight History
|