Lavaka's Journal, 16 Jan 22

Lavaka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2022

103.4 kg Lost so far: 3.3 kg. Still to go: 33.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2022:

2522 kcal

Fat: 123.15g | Prot: 75.48g | Carbs: 242.71g. Breakfast: Hacendado Pan de Leche con Pepitas de Chocolate, Café. Lunch: Vino Blanco de Mesa, La Cocinera Empanadillas de Carne. Dinner: Hacendado Yogur Bífidus 0% Nueces Cereales, Hacendado Tortitas de Arroz con Chocolate, Tulipán Margarina, Hacendado Pan Tostado Multicereales. more...

2840 kcal

Exercise: BICICLETA ESTATICA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lavaka's Weight History

View Complete History

Lavaka's Journal, 16 Jan 22

Submit a Comment

Lavaka's Weight History