Weigh In record (no journal entry) for 16 January 2022
|
74.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
557 kcal
|
Fat: 22.82g | Prot: 30.30g | Carbs: 57.04g.
Lunch: Salada Crua, Mandioca Cozida, Carne, Alface. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemaiararocha's Weight History
|