Weigh In record (no journal entry) for 16 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2278 kcal
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Fat: 93.50g | Prot: 72.06g | Carbs: 290.90g.
Breakfast: Té Verde, Alioli, Tortilla de Patatas, Froiz Mermelada Fresa sin Azucar, Pan Blanco, Uva, Plátano, Hacendado Café con Leche Descafeinado, Mantecado, Dátil. Lunch: La Sirena Albóndigas con Tomate, Macarrones Tomate, Mandarinas. Dinner: Hacendado Muesli Crujiente sin Azúcares Añadidos, Jamón Serrano, Tortilla de Patatas, García Baquero Queso Tierno, Macarrones Tomate, Hacendado Migas. more...
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Losing 2.1 kg a Week
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proiliberis's Weight History
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