Weigh In record (no journal entry) for 16 January 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2195 kcal
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Fat: 103.92g | Prot: 52.47g | Carbs: 262.86g.
Breakfast: Sirop d'Erable, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Courge d'Hiver Cendré. Snacks/Other: Gingembre Confit, Villars Tête au Chocolat, Gü Ganache Chocolat, Galette Frangipane, Tarte aux Pommes, Jacquet Pain de Seigle Complet, Harry's Pain de Mie Complet (42g), St Hubert St Hubert 41, Kellogg's Barre Protein . more...
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Gaining 1.8 kg a Week
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musclesophie66's Weight History
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