Weigh In record (no journal entry) for 16 January 2022
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77.2 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1206 kcal
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Fat: 49.60g | Prot: 32.48g | Carbs: 153.60g.
Lunch: Mars Mars Minis , Snickers Mini Snickers, Sterz, Weißwurst. Dinner: Edeka Apfelkompott, Milchreis. more...
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Losing 0.7 kg a Week
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Heidi 75's Weight History
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