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Zo 103 a 78 /Ma 95 a 110 /Di 103 a 73 /Wo 110 a 90 /Do 112 a 91 /Vr 95 a 70 /Za 81 a 81
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89.7 kg
Lost so far: 11.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
Losing 1.0 kg a Week
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