Weigh In record (no journal entry) for 16 January 2022
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96.6 kg
Lost so far: 9.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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935 kcal
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Fat: 74.64g | Prot: 49.24g | Carbs: 16.31g.
Breakfast: Жареное Яйцо, Свиной Фарш, Зимовье Фасоль Стручковая, Магнит Сливки 10%, Американо, Delicato Кокосовое Масло, Шпинат (Порезанный или Целыми Листьями, Замороженный). more...
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Gaining 0.4 kg a Week
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ElenaKandy's Weight History
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