Weigh In record (no journal entry) for 16 January 2022
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98.6 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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455 kcal
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Fat: 21.61g | Prot: 33.94g | Carbs: 35.16g.
Breakfast: Кофе, Яблоко, Жареная или Запеченная Куриная Грудка, Гуакамоле. Snacks/Other: Мандарины. more...
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Gaining 1.9 kg a Week
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tatytrat's Weight History
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