Weigh In record (no journal entry) for 16 January 2022
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88.4 kg
Lost so far: 5.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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490 kcal
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Fat: 22.54g | Prot: 32.86g | Carbs: 35.12g.
Breakfast: ЗАО Марийское Творог 2%, Быстров Каша, Кофе с Молоком и Сахаром, Ламбер Сыр Ламбер 50%. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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