Weigh In record (no journal entry) for 16 January 2022
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97.8 kg
Lost so far: 20.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1137 kcal
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Fat: 43.56g | Prot: 32.08g | Carbs: 159.27g.
Breakfast: Финик, Гост Сосиски , Макфа Вермишель Отварная. Lunch: Meangel Печенье Кукурузное, Лента Сыр Витязь 50%, Кофе с Молоком, Сосиски, Primfood Финики . Snacks/Other: Gold Food Финики Сушеные. more...
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Losing 1.0 kg a Week
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galinazag0109's Weight History
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