Weigh In record (no journal entry) for 15 January 2022
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66.5 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1491 kcal
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Fat: 68.13g | Prot: 58.86g | Carbs: 164.73g.
Breakfast: Instacrem Crema No Lactea, Waffle Sencillo. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas, Lomito de Res (Cortado a 0,3 Cm de Grasa), Enfrijoladas. Dinner: Margarita Papas Naturales, Justo y Bueno Queso Mozzarella , Bimbo Pan Bimbo Integral . Snacks/Other: Mantequilla de Maní, Banano. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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