Weigh In record (no journal entry) for 15 January 2022
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72.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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390 kcal
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Fat: 7.72g | Prot: 13.03g | Carbs: 69.29g.
Breakfast: Banana Prata, Qualitá Bebida Láctea Morango. Lunch: Tomates, Carioca Feijão Cozido, Couve Manteiga Crua, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Qualitá Bebida Láctea Morango, Maçã. more...
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Losing 1.6 kg a Week
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Gê luiza's Weight History
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