Weigh In record (no journal entry) for 15 January 2022
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2010 kcal
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Fat: 52.69g | Prot: 58.72g | Carbs: 318.28g.
Breakfast: Wasser, Cocktailtomaten, Lauchzwiebeln, Food For Future Bio Ei-Ersatz Typ Omelette. Lunch: Food For Future Vegane Sticks Cheese Style, Lidl Brezel. Dinner: Spaghetti Aglio e Olio, Henglein Pizzabrot. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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nadewska's Weight History
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