Weigh In record (no journal entry) for 15 January 2022
|
88.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1750 kcal
|
Fat: 61.08g | Prot: 172.14g | Carbs: 134.28g.
Breakfast: Banana, ENA True Made Whey Protein. Lunch: Banana, Naranjas, Tomates Cherry, Cuadril. Dinner: Vacío. Snacks/Other: Don Yeyo 5 Semillas, Peras, Don Yeyo 5 Semillas, La Paulina Queso Danbo, Paladini Jamón Cocido. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|