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bust- 85
talie- 69
bazin - 80
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1026 kcal
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Fat: 36.28g | Prot: 51.70g | Carbs: 131.89g.
Breakfast: Milbona Smoked Cheese , Spinach , Tomatoes, Egg White , Tesco Medium Eggs, Rowan Hill 8 Seeded Tortilla Wraps. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lovilio Grana Padano, Dry Whole Wheat Pasta . Dinner: Rio Mare Canned Tuna in Olive Oil, Lovilio Grana Padano. Snacks/Other: Apples . more...
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Gaining 0.2 kg a Week
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Alinutabejan's Weight History
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