Weigh In record (no journal entry) for 05 April 2011
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85.7 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 80.10g | Prot: 79.44g | Carbs: 246.83g.
Breakfast: Country Crock with calcium. Lunch: Mountain Dew, cube steak, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Thin Sliced Ham, Country Crock with calcium, Kraft American Singles, Aunt Millie's Butter Top Bread. Snacks/Other: Duncan Hines Red Velvet cupcake, Creamy Supreme Cream Cheese Frosting, Whole Grain Goldfish, Bliss Milk Chocolate, water. more...
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2786 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sarah121haras's Weight History
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